Boxercise is one of the most effective forms of cross-training available today. It combines aerobic and anaerobic energy systems to enhance hand-eye co-ordination, balance and timing.

Uniross AA High Capacity Nickel-Metal Hydride Batteries, Pack of 4, at JohnLewis
Pack of 4 x AA (LR6) nickel-metal hydride rechargeable batteries. With a high capacity of 2,300 mAh they are particularly suitable for digital cameras, lasting up to 1,000 charges. Ref. RB102746.

Santa Julia Bonarda / Sangiovese 2002/03 Mendoza, Argentina, Case of 12, at JohnLewis
A vibrant, juicy Argentinian red made from 50% Bonarda, a grape originating from Piemonte in Italy, and 50% Sangiovese, a grape originating from central Italy but better known for Chianti and Brunello. Serve with pastas, salads or cold meats.

Smeg Fridge Freezer, Blue, FAB30BL, at JohnLewis
Free 2 year guarantee. The Smeg FAB30BL is a classic '50s-inspired fridge freezer with modern features. It has a smaller freezer than the FAB32 range, but gives you more refrigerator space, and is rated 'A' for energy efficiency, and provides automatic refrigerator defrosting.

The refrigerator compartment gives you 3 height-adjustable safety glass shelves, 1 fruit and vegetable container, 1 covered storage box and a chrome wine rack. The freezer has an adjustable shelf with ice cube tray.

The Smeg name is linked to its roots in the Guastallia region of Italy. Smeg stands for Smalterie Metallurgiche, Emiliane, Guastallia (a metal enamelling factory in Guastalla, Emilia, Italy). Smeg ensures exceptional build quality by using high quality components and applying rigorous testing to every appliance. It takes two years of research and testing before Smeg releases a product onto the market, and every appliance is tested for 15 years of use.

Cobra Printer Trolley, at JohnLewis
On castors for easy movement, this printer trolley with 2 shelves is in stained solid pine. Flat packed for self assembly.

John Lewis Special Hamper, at John Lewis
Foods selected and produced (excluding wine) exclusively for John Lewis, presented in a lidded wicker hamper. Contains:

Cuvee Fleur is a fresh fruity French country ros from vineyards around the historic town of Beziers in the sunny South of France. The fruit (Cinsault, Grenache and Syrah) comes from the cooler slopes around the Montagne Noir. The relatively cool summer, early harvesting and temperature-controlled fermentation results in a zesty dry wine, ideal for summer drinking.

Hamper dimensions: H21 x W48 x D33cm

Dualit Jug Kettle, Glacier Blue, 72102, at John Lewis
Dualit's retro-look stainless-steel kettle is cordless and sits firmly on its electric base. It has a concealed element for easy cleaning, twin water indicator gauge and a limescale filter. For left or right hand use.

John Lewis Zone Flutes, Box of Four, at John Lewis
Hand made in Poland exclusively for John Lewis. Sold in boxes of 4.

ABC Pewter Tankard, at JohnLewis
A traditional gift, this solid pewter tankard is engraved with the alphabet and is made in England by Wentworth. Presented in a blue satin-lined gift box.

A. R. Wentworth (Sheffield) Ltd were founded in 1949. Each piece is individually created by their skilled craftsmen and features their 'touchmark' which is a sign of their authenticity.

Ice Magazine Rack, at John Lewis
Funky modern furniture in clear heavy duty acrylic. Great for small rooms, as the transparent nature of these pieces creates the illusion of light and space. This piece is 5mm thick and keeps all those Sunday supplements and glossy magazines tidy and in easy view.

DKNY Pink Leather Strap Women's Watch, at JohnLewis
This bold and beautiful watch from DKNY features a wide croco-leather strap in candy pink that perfectly accentuates its sleek, rectangular stainless steel face.

Nasma Cushion, at John Lewis
A lavishly designed silk covered cushion in bronze with circle and flower decoration.

Spiral Pendant Shade, Small, at John Lewis
Spiral pendant lampshade in ivory cotton.

Fisher Price Cookie Shape Sorter, at John Lewis
Shape sorter where each soft shape triggers a special tune and friendly animal sound when it's sorted through the openings. Requires 3 x AA batteries (included).

Juliénas 2003 Georges Duboeuf, Burgundy, France, Case of 12, at John Lewis
This listing is the result of tasting a line-up of single Beaujolais village wines from the outstandingly ripe and concentrated 2003 vintage in which the Gamay grape excelled. This was the unanimous winner from this super line-up. A rich, complex yet supple wine with intense summer pudding flavours. Best chilled during hot weather and delicious with salmon as well as chicken, pork or charcuterie.

Polly Chair, Barley, at John Lewis
This chair is made from solid maple with a high back and a brake to lock it in one of 7 different positions. It comes with ergonomically-designed cushion sets that are substantially upholstered, providing both lumbar and lateral support and with extra thick armrest padding. Heavily woven, the fabric is treated for stain resistance and maximum durability, the chair provides a gentle rocking motion and is exclusive to John Lewis.

Partial self assembly required. A matching stool is available (sold separately).

Amigo Sunlounger, Fuschia, at John Lewis
This sunlounger adjusts to 3 positions, depending on whether you wish to lie flat or sit upright. It's easily transported using the integral canvas carrying straps. With 50mm wide elastic strap supports and a steel frame.

Casillero del Diablo Cabernet Sauvignon 2003/04 Central Valley, Chile, Case of 12, at John Lewis
Straightforward Cabernet Sauvignon from one of Chile's most technically adept wine-making companies with an international reputation for high quality. Always consistent, the Casillero brand is superb value for money and will not let you down. Liquorice, cassis, deep red fruits and the classic terroir of Chile - earthiness, even a slightly burnt character - come through in this excellent red wine.

Zanussi Washer Dryer, White, ZWD 1270, at JohnLewis
Free 2 year guarantee. An ideal solution for households with limited space, this washer dryer uses a new fan design to extract water from the load as quickly and efficiently as possible.

Easy to operate, the machine has a total of 24 programmes for complete flexibility. These include Quick Wash great for washing smaller, lightly-soiled loads, cleaning a 3kg load in almost half the time of a 5kg load on cotton 60. The Delay Start option allows you to wash when it suits you or when cheaper rate electricity is available.

The dryer has 2 heat settings and a final anti-crease tumble. Its turbo condenser means there's no need for venting.

Zanussi washing machine tubs are constructed from HiCarboran, a unique and hard-wearing polymer-based material which reduces wear and tear and cuts down on noise and vibration.

Crystal Single Spotlight, at John Lewis
An ultra-modern dimmable single halogen spotlight with glass and chrome finish fittings. Includes bulb.