Weight Lifting Can Help Overweight Teens Reduce Risk Of Diabetes
Teens at risk of developing diabetes can prevent or delay its onset through strength training exercise, a University of Southern California study has found.
Cherry Juice Reduces Muscle Pain Induced By Exercise
Cherry juice can reduce muscle pain and damage induced by exercise, suggests a small study published ahead of print in the British Journal of Sports Medicine. Many approaches have been used to try and stave off muscle pain and damage after exercise, but few have been effective, say the authors.
Health guru hustles to keep apace of the world of fitness
It may not seem right. That is, crediting Brent Cook with, in some little way, better health. As manager/operator, hes the guy at the Sports Mall who takes complaints for no toilet paper in the bathrooms or soap in the showers or for not having a Pilates class at a more convenient time.
No Pain, No Gain
Hey, you frumpy slobs. You overweight, under-perfect nine to fivers. Yeah, were talking to you, Dave, and you, too, Britney.
Edison High hopes healthier bodies will mean higher grades
Miami Edison Senior High School, along with the University of Miami, thinks some summer sweat equity for a group of teachers and incoming freshmen could help solve the high school blues.
The ARU panels verdict
1. On Tuesday, 18 July 2006, a Judicial Committee convened to hear an allegation that Wendell Sailor (Sailor), a contracted player with the Australian Rugby Union (ARU) had, on 16 April 206, committed an Anti-Doping Rule Violation.
Periodontal Bacteria May Be Linked To Heart Disease
The presence of specific bacteria and combinations of bacteria in periodontal pockets might be an explanation for the relationship between periodontal disease and acute coronary syndrome (ACS), according to a new study published in the Journal of Periodontology.
Take it outside!
Summer is the perfect time to take your fitness routine outdoors. A park offers a far more luscious and contemplative setting than the four walls that surround a treadmill and stack of weights at the gym.
For the Love of Fit: Warm-up, order of routine crucial for effective workout
There is an order to exercise that is more beneficial than the stereotypical stretch-cardio-resistance routines.
An Exercise Of The Will: Improving Physical Health, Quality Of Life For Breast Cancer Survivors
Researchers at The University of Texas M. D. Anderson Cancer Center have found that exercise decreases pain and helps breast cancer survivors feel healthier and increase participation in daily activities.